Welcome to the Healthy Mind, Healthy Life podcast, your guide to wellness and vitality! 🌱

Kevin Palmieri

Kevin Palmieri Profile Photo

Podcaster, speaker & podcasting coach

I am the CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast with more than 1,350 episodes and 800K+ listens in over 125 countries.

Some people find rock bottom... I found out that rock bottom had a basement.

In my mid 20's... I had it all.

I had a beautiful girlfriend, high paying job, sports car, my dream body... but I still ended up sitting on the edge of a bed debating suicide.

After my rock bottom moment, I went all in on holistic self-improvement.

I was determined to overcome my anxiety, depression and to finally live the life I'd always dreamed of.

Years later, I now host a podcast that impacts hundreds of thousands of people in countries all over the world.

At this stage, I've helped grow the podcast into a multi six-figure business, and I've recorded well over 1,000 episodes.

I've also given hundreds of speeches, trainings and coaching calls with people all over the world.

The main thing that changed was ME. I focused on learning what I didn't know (unlearning a lot too), and my life started to shift.

I love talking about Consistency, Commitment, Habits, Mindset, Confidence, Fear, Relationships, Limiting Beliefs and everything in between.

I believe in a heart-driven but NO BS approach to holistic self improvement, and I look forward to teaching even more people about what it really takes to get to the next level!

May 28, 2024

Daily Stress Management for Entrepreneurs: Tools & Tips to Stay Aligned and Avoid Burnout

In this episode of “Healthy Mind, Healthy Life,” Host Avik welcomes Kevin, an expert in helping business leaders manage stress, boost sales, and achieve life balance. Kevin shares his journey from a high-stress corporate env…