Self Care Posts

Our latest episode explored the groundbreaking treatment of addiction using ibogaine. This revolutionary therapy offers hope to individuals struggling with addiction by addressing the root causes of substance dependency. Ibogaine's Mechanisms of Ac…

Introduction In the realm of entrepreneurship, venturing beyond familiar territories is often a catalyst for growth and innovation. "Cultivating the Entrepreneurial Mindset: Keys to Success" is an insightful episode that delves into the strategies …

In this blog post, we will delve into the principles and benefits of integrative medicine for children grappling with mental health challenges, as elucidated by Dr. Ellie McGregor in her interview on the Healthy Mind podcast. Embracing the Integrat…

Introduction In today's competitive job market, building a strong professional network is more important than ever. Networking can help you find a job, get promoted, and advance your career. It can also help you learn new skills, stay up-to-date on…

Introduction In our latest podcast episode, "From Inspiration to Action: Overcoming Fear and Taking the Leap," we delved into the limitations of the popular self-help mantra, "fight the fear and do it anyway." While this phrase may sound empowering…

Introduction Podcasting has emerged as a powerful medium for sharing knowledge, entertaining audiences, and fostering connections. In the realm of podcasting, consistency and quality are not mere attributes but essential pillars that drive audience…

Debra's Advocacy for Women's Issues Debra has long been a vocal advocate for women's issues. She believes that women have the potential to be powerful forces for change in the world, and she is passionate about providing them with the tools and res…

Ed's Journey: Overcoming Adversity and Thriving In this blog post, we delve into the inspiring journey of Ed, a seasoned Wall Street executive whose early life challenges ignited his drive for freedom and personal growth, ultimately shaping his pat…

Embracing the Growth Mindset: Rich's Journey In a recent episode of the "Healthy Mind, Healthy Life" podcast, which you can find here, we had the pleasure of hearing from Rich, a keynote speaker, endurance athlete, and the first amputee to commissi…

Introduction In the inspiring episode of “Healthy Mind, Heavy Life,” host Avik welcomes Dan Storey, an esteemed author, trainer, and motivational speaker who eloquently shares his expertise on personal transformation. Together, they div…